Preparing healthy food all of the time is TOUGH.
What do I make? Is it healthy? How many calories should I be eating? Isn't fast food just easier? Why can't I lose weight? what about the kids, will they eat it?
If you have ever asked yourself any of these questions, then you are just like me. Even as a personal trainer for the last 24 years, I struggled with it as well. I could do it, but it was HARD.
THEN I saw those crazy people planning out there week of meals in advance and two things stood out...
How long did that take? And, how in the world can they eat the exact same thing every meal all week long?
BORING. No way am I doing that, I just like to eat to much to make it stressful.
But then something happened. I was talking with one of my female personal trainers who has a super tight diet (and she looks it.) She keeps her diet tight AND her kids AND her husband eat it, and they love it!
What Happened Next?
We got together and starting putting notes together on a NEW program. One that would make it easy to plan meals, easy to prep, have delicious choices AND save us money. We thought it was an impossible task until we crunched the numbers...We were saving money...LOTS of it by planning this way.
SO we launched The Trainer's Kitchen, and it was an instant it. People all over the U.S. jumped on board and the feedback was awesome. You would think that would be the end of it.
It isn't. Because we got back together and asked ourselves, how can we make it even better? How can we make more variety, more recipes, and save our members more money?
What if you KNEW that you could lose weight, tighten up, get ready for your swimsuit, warm weather AND learn healthy eating habits that will last a lifetime?
Our Trainer's Kitchen food prep and planning program has helped people all over the U.S. lose weight and shed fat with proper eating. The solution for you is to take the food prep challenge and join others around the U.S. who have ended the diet struggle once and for all. Then, receive nutrition support and planning for the next year.